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DISC Test Results Explained: What Your Score Says About You

Ever wonder how your personality affects the way you work and communicate with others? The DISC assessment, one of the world’s most widely used personality tests, offers helpful insights. DISC is an acronym for the four traits measured in the assessment—Dominance, Influence, Steadiness and Conscientiousness—which can influence behavior, communication style and work preferences. 


Understanding each trait is essential to benefit from DISC test results. This is sometimes challenging as they can...

How to Recover From Burnout And Rediscover Balance In Your Life

We’ve likely all been there. Overflowing inboxes at work, household chores piling up at home or overbooked social calendars can make you feel drained, overwhelmed and exhausted. Burnout affects so many of us. A survey by Indeed found burnout on the rise, with over half (52%) of respondents feeling symptoms. Similarly, a May 2024 Research Series found almost half (44%) of respondents suffered from burnout, while the 2023 Work in America Survey indicated 57% experienced negative impacts associated...

Imposter Syndrome Book Selection: Uncover Key Strategies

Want to hear something crazy? Up to 82% of people have felt the psychological impacts of imposter syndrome, according to a study published in 2019. For many, imposter syndrome feels like a combination of emotions. Those affected often fear failure, have low self-esteem or undervalue their contributions.


So, how can you conquer imposter syndrome? Fight back! Knowledge is power, especially in the form of an informative imposter syndrome book. Seeking wisdom and support through insightful resou...

Forget Edinburgh — we stayed in Glasgow. It was cheaper and less touristy, with gorgeous gardens and architecture.

Sure, Edinburgh has the castle atop the Royal Mile, but the often-overlooked Glasgow is just as fun, less crowded, equally beautiful, and offers plenty to do for families.My family has dual citizenship in the US and UK, and we recently returned to Scotland for the first time in six years. On our recent trip back, we visited Edinburgh but spent most of our time in Glasgow, which we prefer (though I may be a little biased, as I married a Glaswegian). Here's why.Edinburgh has tons of tourist attrac...

My family went back to Scotland for the first time in 6 years. The restaurants were allergy-friendly, and we were surprised by how friendly people were.

I'm an American born to British parents. My husband is British and recently obtained US citizenship after living there for 10 years. When we had our son (who also has dual citizenship), we knew we'd spend significant time on both continents. However, the pandemic, finances, and busy schedules kept us from traveling internationally.Recently, after six years away, we returned to Glasgow to visit friends and family. We knew the accent wouldn't be a surprise to our 7-year-old. His dad and a lot of m...

I decided not to have a second child and have no regrets. The benefits are just too good.

I didn't plan to have an only child. In fact, I was pregnant twice. The first time, I miscarried. The second time, I had a healthy pregnancy that resulted in a perfect baby boy, but for the first six months of that pregnancy, I struggled mentally. After a loss, the second pregnancy didn't seem real.While pregnant, I heard myself on more than one occasion saying, "If I have a baby," instead of "When the baby comes," almost like I didn't want to get my hopes up, just in case. It wasn't until my fi...

My dad and I are both former pro athletes. At 66, he can still outrun me — here are his tips for living a long and healthy life.

I'm 43. My dad is 66. We're both former professional soccer players, and I've had the privilege to call him my training partner since I was about 5 years old. Over the years, what started as kicking the ball around in our backyard slowly evolved into track workouts and trail runs. I've loved every minute and have never managed to cross the finish line before him. I guess I always assumed that as an elite athlete, I would, at some point, be able to beat my Scottish dad around the track or up a hi...

My grandma does squats and stretching exercises daily and feels younger than her age of 91. Here are her longevity tips.

My grandmother, Kathleen, was born in England in 1932. After marrying a Royal Marine and having two little girls, she immigrated to the United States at 28, where she added a little boy to her brood.She is a cancer survivor, a retired cardiopulmonary technician, and a true character. She loves to shop everywhere from thrift stores to luxury boutiques in San Francisco, and she swears more than the average grandparent, but softly and in an English accent, which often makes most people smile.Kathle...

Sports Movie Fans Will Love This Popular Midwest Tourist Spot - Explore

Every state has its most popular tourist attraction, and in Iowa, it happens to be a baseball field. For over three decades, the iconic film "Field of Dreams" has entertained and inspired sports movie fans worldwide. The story follows Ray Kinsella, an Iowa farmer who's inspired by a voice — "If you build it, he will come." Ray then builds an ordinary baseball field in the middle of a cornfield, and the events that follow are truly extraordinary. If watching this captivating 1989 classic leaves y...

Plan A Winter Wine Getaway To This Stunning California City - Explore

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By Nicole FindlayNov. 17, 2023 7:00 am EST


California is known for its gorgeous wine country. An ideal vacation destination year-round, winter in the vineyards is especially beautiful. With lush landscapes and smaller crowds, visitors have their choice of wineries offering perfect opportunities to get cozy with a glass of cabernet. One charming Northern California city in particular gets...

This Popular Rideshare Company Now Pays Airport Travelers Whose Scheduled Rides Are Late - Explore

Traveling, especially during the holiday season, can be stressful. Long lines, delays, lost baggage, busy airports — so much can go wrong. However, one popular rideshare company recently implemented an on-time pick-up promise that will likely de-stress holiday travel for many.
On November 9, 2023, Lyft promised that all scheduled pick-ups for people traveling to airports in many major cities would be on time. If scheduled pick-ups are not on time, Lyft will pay customers up to $100 for the incon...

The Best Luggage For Every Type Of Traveler, According To User Reviews - Explore

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By Nicole FindlayNov. 9, 2023 7:00 am EST


Whether planning an intercontinental flight, a train ride across the country, a cruise around the ocean, or simply a weekend road trip, a suitcase should serve you well. Unfortunately, not all luggage is created equal. The right piece can help travelers breeze from destination to desti...

Why Portugal Tops The List Of The Best European Countries For Retirees - Explore

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By Nicole FindlayNov. 7, 2023 7:00 pm EST


Planning retirement? Or maybe just dreaming of the day? Retiring overseas is gaining momentum, and some destinations are more popular than others. A recent study from Moving to Spain, a company helping people move abroad, compiled a list of the best European countries for retirees. A number of beautiful cities were included in their results, but Portugal...

This Fun-Filled Pier Is One Of The Top Tourist Destinations On The West Coast - Explore

There's something very exciting about exploring a fun-filled wooden pier darting out over the water. The smell of fresh fish, the sound of music from colorful attractions, and the views when you reach the end provide a unique setting for any tourist. One particular pier in California is so fun that it attracts 10 million visitors annually.
Pier 39 at Fisherman's Wharf on San Francisco's beautiful waterfront has more than 90 shops, 12 full-service restaurants, an aquarium, spectacular views, and...

This Beautiful Resort Town Is The Perfect Beach Destination To Add To Your Hawaii Bucket List - Explore

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By Nicole FindlayOct. 15, 2023 6:30 am EST


Hawaii is a popular bucket list addition for many travelers. But with over 100 beautiful beaches and seven inhabited islands, how does one know which Hawaiian town offers the perfect island retreat for their next vacation? While there really is no wrong choice, one dreamy location provides the perfect mix of Hawaiian history with modern amenities.
There are s...

10 Things To Do In San Francisco: Complete Guide to Everything Worth Seeing

San Francisco is a top tourist destination for a reason. The bay glistens in the morning. The city skyline sparkles at night. And even the ever-occurring fog feels romantic and mysterious, like the setting of a film noir.
San Francisco is famous for its stunning landmarks, like the Golden Gate Bridge, Coit Tower, and Alcatraz. It's renowned for its diverse culinary scene, and the city consistently impresses locals and visitors alike with art exhibits in its world-class museums. But despite the i...

13 Things To Do On Kauai’s South Shore: Complete Guide To Scenic Poipu

Whether travelers want rest and relaxation or adventure and excitement, Poipu is the perfect vacation destination. There are simply so many things to do! The main attraction, of course, is Poipu Beach. Tourists can lounge on the sand, swim in the surf, snorkel, or stroll. The views are beautiful, and who knows? A green sea turtle or a monk seal might just pop over to say hello.
But Poipu is more than just the beach. This gorgeous town on the southern side of the island also offers cliffside hike...

Secret Stairways and Colorful Murals: Urban Hikes for Everyone

Hiking is always fun but throw in hidden staircases and gorgeous murals, and you’ve got yourself a real adventure! Explore the city on foot and soak in the beauty of the stairs, the views from the top and our Bay Area’s very own local artists. Here’s a guide to a few of our favorite spots!
 



Staircases



Nicole Findlay

The Hidden Steps on 16th Avenue
You'll find the Hidden Garden Steps at 16th Avenu...

Hidden Gems: Where to Go, Eat, Drink & Stay in Suisun

Halfway between San Francisco and Sacramento you’ll find rolling hills, award-winning wineries, family-owned farms and a historical waterfront marina. Suisun Valley and Suisun City in Solano County are full of rustic charm and unique attractions (like guided kayaking to a hidden beach, railway museums and more!) Want to know where the locals go? Check out a few of our favorite places!




What to Do!



Nicole Findlay...

Content Marketing

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Anike Foundation Helps Eagles Youth Development Initiative Launch the Period Pride for Ugandan Girls and Mothers Project

IMPLEMENTATIONExtensive training was conducted for key stakeholders, peer educators, teachers, and health workers to mobilize and strategize the project implementation. This involved reflection, group work, presentations, brainstorming, role plays and demonstrations. Stakeholders made valuable recommendations, including the construction of changing rooms to allow females to manage their menstrual periods safely and privately. They also advised on peer-to-peer educator training procedures and int...

20 Best Places To Travel in 2024

Travel lets us escape the daily demands of everyday life. It introduces us to new places, different cultures, and delicious cuisines. Whether a traveler's journey is to explore or relax, every trip can transform how we see the world, and sometimes even how we see ourselves.

With so many beautiful places to visit around the globe, it can be hard to determine where to roam. Here is our list of the best places to travel to in 2024. We hope it inspires you to book your next trip!

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Fast casual spots to visit on your lunch break | BARTable

Watch the chef cook fresh food behind the counter at Tommy's Joynt. Photo courtesy of Tommy's Joynt.

Searching for the perfect midday meal? From juicy burgers and tasty tacos to savory chicken sandwiches, fresh salads and more — there are so many fantastic eateries serving lunch in the Bay Area. So, how do you choose where to dine? If you’re in the mood for a fast, casual lunch spot near BART, we can help. We’ve rounded up a few of our favorite places to visit at lunchtime. Bring your appetite,...

Hotels perfect for a staycation | BARTable

San Francisco Proper Hotel's beautiful interior. Photo courtesy of San Francisco Proper Hotel.

Ready for a vacation but not the hassle that travel often entails? Avoid headaches like delayed flights and lost luggage. Instead, immerse yourself in the unique culture, style and excitement of your own backyard. The Bay Area boasts a wide variety of hotels for every style and budget. You’ll have your pick between historic or modern, artsy or classic, and budget-friendly or high-end. Our roundup of B...

The Best Spots To Find Unique Las Vegas Art | Golden Gate Hotel & Casino Las Vegas %

The Las Vegas art scene is beautifully unique and continuously growing. From contemporary street murals to stunning sculptures and a collection of vintage neon signs – Las Vegas is a top-notch destination for art lovers, especially those looking for something different. While a large concentration of art exists in the Las Vegas Arts District, exhibits spill into all the nooks and crannies of the sparkling city. Heading to Las Vegas soon? These are the best places to find one-of-a-kind pieces....